Upcoming Events
Price: $30.00 (USD)
- Dec 17, 2022
- Saturday
- 8am PST
- Conducted by : YOI Teacher
About The Event
Online Event
Get ready to experience an energizing session comprising the yogic kriyas and meditative techniques of Yoga of Immortals.
Yoga of Immortals is a set of research-backed, non-pharmaceutical interventions founded by globally renowned Himalayan monk Ishan Shivanand. These meditative modalities have been proven to reduce severe insomnia, anxiety, depression and improve quality of life within 3-4 weeks of practice.
Join us for this session conducted by a YOI teacher, trained under the guidance of Ishan.
Price: $30.00 (USD)
- 20 Dec, 2022
- Tuesday
- 9 pm EST ( 6 pm PST)
- Conducted by : Prof. Ishan Shivanand
About The Event
Duration : 1 hour
As the year comes to a close , let’s remind ourselves of what is good and positive amidst all the stress. Gratitude is a beautiful way to combat stress.
The YOI online Wellness program is uniquely designed for Healthcare professionals to fend occupational stress. It includes breath work & other techniques/ tools to help fend insomnia & burnout. Staying resilient & compassionate in a highly time strapped, demanding environment.